About Us

Empowering You to Reach Your Fitness Goals, Your Way

At Studio Fit, we believe fitness is more than just exercise—it’s about building confidence, strength, and a healthier lifestyle that fits your unique journey. Whether you’re just starting or looking to level up your routine, we’re here to help you achieve your goals with personalized support and expert guidance.

Our Mission

To provide a supportive and inclusive space where you feel empowered to become the best version of yourself. With a focus on customized fitness, we aim to make your workouts effective, enjoyable, and perfectly suited to your needs.

Our Story

Studio Fit was established with a clear mission: to create a fitness space where everyone feels encouraged, motivated, and empowered to achieve their goals. As a female-owned and operated business, we deeply understand the importance of balancing work, life, and wellness. That’s why we offer a range of fitness solutions designed just for YOU.

From personal training to small group sessions and virtual workouts, everything we provide is tailored to meet you where you are and help you exceed your expectations.

Why Choose Studio Fit?

At our gym our mission is to promote the holistic well-being of creatives through fitness, wellness, and personal growth. We provide a unique space where artistic minds can thrive, combining strength and conditioning programs with an immersive, health-centric atmosphere designed to inspire creativity, balance, and overall well-being.

Female-Owned and Operated:

Studio Fit, proudly run by women, offers a safe, welcoming space for everyone to focus on fitness without judgment.

Personalized Approach:

Every session, program, or class is tailored to your needs, meeting you where you are and helping you progress at your own pace.

Community Focused:

Join us and become part of the family with a sense of belonging that keeps you coming back.

Convenience Meets Expertise:

Convenience meets expertise with professional, certified training delivered in-person or online, tailored to your lifestyle.

Join Us

Whether you’re stepping into the gym for the first time or you’re ready to push your limits, Empower Fitness Studio is here to help you every step of the way. Let’s build strength, confidence, and community—together.

Our Trusted Network

What we Offer

Private Training:

Work one-on-one with our certified trainers who tailor every session to your goals, whether that’s strength, endurance, or just getting moving.

Small Group Classes:

Find your community and stay motivated with energizing group workouts designed to challenge and inspire.

Virtual Training:

Stay consistent no matter where life takes you. Train with us from the comfort of your home with live, interactive sessions.

Virtual Workout Library:

Access a growing library of on-demand workouts anytime, anywhere. Perfect for your busy schedule, these workouts are led by our expert trainers.

Your Goals, Your Way – Explore How Our Services Can Help You Succeed

We fosters holistic well-being for creatives by blending fitness programs with a supportive, health-focused environment.

Private 1-on-1 Training

A customized fitness program exclusively designed for you, with a personal trainer providing focused attention…

Small Group Fitness Classes

Find your motivation and accountability in our energizing small group classes. With expert trainers and a supportive community, you’ll thrive in workouts designed to challenge and inspire you.

Online Training

Stay on track no matter where life takes you with our online training programs. From live, interactive sessions to a constantly expanding library of on-demand workouts, you’ll have everything you need to crush your goals—anytime, anywhere.

What we Offer

Karl Flores

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

Stephen Ferrer

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

 

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

Stephen Ferer

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

 

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

NEW? Claim My Intro Offer!

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Karl Flores

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

Stephen Ferrer

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

Stephen Ferer

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of Fitness.

Training Specialties
Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification & Education
B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training